What Are the Benefits of Steroids for Athletes?

Scandals involving steroid use by sports figures are frequent–athletes appear willing to risk their health, employment, and freedom to gain an ¡°edge¡± on the competition. Such risk is not surprising given the large financial rewards often involved. The use of performance-enhancing drugs is typically covert,…

How to Wrap a Scarf Over the Nose & Mouth

In cold weather, a winter scarf can warm more than just your neck. Wrapped around the nose and mouth, a scarf provides cover to help prevent chapped lips, runny noses and numb cheeks. When you’re in the snow, wrapping a scarf over the nose and…

Busch Beer Calories

Busch beer is a pale lager brewed in St. Louis, Missouri, and has been around regionally since 1955. Busch comes in three types, Busch, Busch Light, and Busch Ice, each with different caloric contents and alcohol contents. The original Busch contains 133 calories and 10.2…

A Full High School Football Workout Program

Football workout programs are broken into four parts: off-season, spring season, summer and in-season. Throughout the year the frequency and intensity of your workouts will change, but the exercises you complete will remain fairly consistent. Most strength coaches believe in adjusting sets, reps and weights…

Fun Rugby Games

Similar to American football, rugby features two competing teams attempting to score points by touching a large, oval ball to the ground inside the opposing goal or by kicking the ball through goal posts. Players run with the ball until tackled, although they may pitch…

How to Treat a Bulging Disk

Bulging disk (or disc), herniated disk, slipped disk or ruptured disk–call it what you want, but they’re all terms for the same thing. They happen when the soft cushion between the vertebrae get pushed out nearer to the spinal canal, says the American Academy of…

Boxing Training for Teens

Getting into the ring to begin your boxing career can start during your teenage years. It is often best to learn the sport early on because you can develop great habits in the ring when you train under the eye of an attentive trainer. Young…

Ringworm & Salt Water

Contrary the name, ringworm is not actually a worm. Ringworm is a form of a skin infection that is caused by a fungus. Ringworm may appear on various parts of the body. However, the most common places are your arms, legs or the trunk of…

What is the Average Weight & Height for Toddlers?

Children come in all shapes and sizes. Some are short, some are tall, some are stout and some are thin. Both genetic and environmental factors influence height and weight. The average height and weight of children varies by gender, age, race, ethnicity and nationality. Parents…