American Football Training Drills

Football practice develops the skills and techniques needed for players to block and tackle, as well as carry and catch the ball. The drills a coach employs should be designed to improve the individual’s performance and the team’s overall production during games. Training must include…

When Can a Soccer Player Enter the Goal Box?

The goal box, also called the penalty box, in soccer is an area 18 yards square. It is the area in which the goalkeeper, but no field player, can handle the ball. Its primary purpose, therefore, is to mark out the goalkeeper’s area of influence…