Why Football Players Tape Their Shoes

Injury prevention is a key reason why athletes tape their feet and ankles, particularly in sports that carry a high risk of injury because of contact. Ankle taping can also help enhance the healing of foot and ankle injuries, and allow an earlier return to…

Exercise Equipment With Built in Video Games

It is possible to find treadmills, ellipticals and stationary bikes that provide entertainment as well as a workout. Finding the motivation to exercise can be difficult, especially during cold months when you are confined to the indoors. Certain exercise equipment has built-in video games that…

How to Play Right Midfield in Soccer

If you are asked to play right midfield in soccer, your team is playing a 4-4-2 formation with four defenders, four midfielders and two attackers. You are playing on the right side of the four attackers. You need good stamina, positional discipline and the ability…

How to Get Off of a Block in Football

Defensive players must be able to shed blocks in football. Offensive linemen try to block defensive linemen and linebackers so they can’t get to ball carriers or rush the quarterback. Similarly, defensive backs must be able to get off blocks to make tackles in the…

Rules for a Football Helmet Visor

The football visor became popular in the early 1990s for practical reasons: it helped to protect a player’s eyes from becoming injured on the field. However, football visors soon became a point of fashion with players using different facemasks to individualize themselves during the game….